Programme Overview

Fiona's famous fitness class. All abilities welcome to this 1 hr session.

Fiona mixes it up at each session and you won’t do the same workout twice!. A great way to be introduced to group fitness or add another dimension to your training.

Bring a towel and water and an ability to have fun and get some mani done.

Fitmumz - Tues and Thurs at 9.30 - Free Walkers Group all ages , stages, push chair friendly - 9.15-10.15 from Thames Fisheries and Wharf

Monday, Wednesday and Fridays and Bootcamp’s Monday and Thursday 5.45am-7am and Monday and Wed nights 6.30-7.30pm.

Everyone welcome and all fitness levels and abilities catered for.

Monday 5.45am -7.00am. 6.30-7.30pm
Tuesday 9.30am - 10.30am
Wednesday 6.30pm-7.30pm.
Thursday 5.45am-7am 9.30am - 10.30am
Friday 9.15-10.15am

$5 adults students $2.50