With all the healthy eating information out there, it can be really confusing to know exactly what you should be eating to maintain good health! Well, we're coming to your rescue with a comprehensive list of what you should aim for each day - and we've got examples and lots of healthy eating resources, tips and recipes to help you!
Many folks associate a sports hub with facilities. Bricks and mortar. They’re partly right. But often the facilities are a by-product of the mahi (work) that’s occurred behind the scenes. Mahi that, in many cases, has taken years...
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The Waikato Sport & Active Recreation Awards are open for the fourth year; celebrating, recognising and acknowledging play, active recreation and sport organisations, initiatives and people in the Waikato region.
I want to talk about match officials. If you are involved in sport, you’ll have a keen awareness of them.
To address the challenges faced by the Thames-Coromandel community, the Thames-Coromandel Disaster Relief Fund for Play, Active Recreation and Sport fund has been established.
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