With all the healthy eating information out there, it can be really confusing to know exactly what you should be eating to maintain good health! Well, we're coming to your rescue with a comprehensive list of what you should aim for each day - and we've got examples and lots of healthy eating resources, tips and recipes to help you!
Sport and active recreation across the Waikato region is set to receive a healthy financial investment as territorial authorities (TAs) confirmed their budgets for the next 10 years.
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Sport New Zealand have released comprehensive guidelines for all providers of play, active recreation or sport at Level 2.
Waitomo District’s elected members have conditionally agreed to support a proposal for Waitomo District Council to take full responsibility of the King Country Indoor Sport and Recreation Centre Project
A conversation between Kotahi Aroha’s Erina Wehi-Barton and Sport Waikato’s women and girls initiative This is ME® revealed...
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