With all the healthy eating information out there, it can be really confusing to know exactly what you should be eating to maintain good health! Well, we're coming to your rescue with a comprehensive list of what you should aim for each day - and we've got examples and lots of healthy eating resources, tips and recipes to help you!
Parents of Sports Kids: Please take the time to read this letter…
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Waikato District Health Board funded children’s health initiative Project Energize has been adapted for delivery in primary schools in County Cork, Ireland.
Sharp Shooters and Cyclists dominate at Parafed Waikato Awards
Analysis of a healthy eating and activity programme first tested in Waikato primary schools shows the project is saving taxpayer money and improving children's lives.
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