11/04/2016
for homemade fruit muffins
made with fresh chopped up seasonal fruits
cut into shapes or traffic light sandwiches
instead of lollies
with oranges, lemons, and limes instead of fizzy
Freeze peeled bananas then blend together to make banana ice cream
instead of potato chips
cut into triangles to make pita bread chips
blended dried fruit, nuts, oats, and coconut
made with added grated vegetables
chicken breast crumbed in breadcrumbs and baked
with lots of added vegetables
made with yoghurt, milk, and banana
made with berries, yoghurt and sprinkled nuts
with lots of vegetables e.g. tomato, mushroom, spinach, corn, courgette
(cheese and pineapple on toothpick and stuck into an orange)
https://www.pinterest.com/pin/445293481879862466/
https://www.pinterest.com/pin/351984527106566176/
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CEOs Matthew Cooper of Sport Waikato and Dr. Jeremy Mayall of Creative Waikato met last week to experience ‘Te Ara Toi o Te Taniwha’ together.
Click to read more
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Sport Waikato, alongside contributing author Robyn Cockburn (Lumin Consultancy), have renewed the Waikato Regional Active Spaces Plan which was presented and endorsed at the Waikato Mayoral Forum in March.
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After 7 years of encouraging, supporting, and celebrating women and girls of all ages and abilities to move their bodies their way...
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Head down to any sports field on a Saturday morning and you’re more than likely to encounter some negative sideline behaviour...
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