for homemade fruit muffins
made with fresh chopped up seasonal fruits
cut into shapes or traffic light sandwiches
instead of lollies
with oranges, lemons, and limes instead of fizzy
Freeze peeled bananas then blend together to make banana ice cream
instead of potato chips
cut into triangles to make pita bread chips
blended dried fruit, nuts, oats, and coconut
made with added grated vegetables
chicken breast crumbed in breadcrumbs and baked
with lots of added vegetables
made with yoghurt, milk, and banana
made with berries, yoghurt and sprinkled nuts
with lots of vegetables e.g. tomato, mushroom, spinach, corn, courgette
(cheese and pineapple on toothpick and stuck into an orange)
Sport and active recreation across the Waikato region is set to receive a healthy financial investment as territorial authorities (TAs) confirmed their budgets for the next 10 years.
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Sport New Zealand have released comprehensive guidelines for all providers of play, active recreation or sport at Level 2.
Waitomo District’s elected members have conditionally agreed to support a proposal for Waitomo District Council to take full responsibility of the King Country Indoor Sport and Recreation Centre Project
A conversation between Kotahi Aroha’s Erina Wehi-Barton and Sport Waikato’s women and girls initiative This is ME® revealed...
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