Swap brownie, slices or cakes

for homemade fruit muffins

Fruit kebabs

made with fresh chopped up seasonal fruits

Sandwiches

cut into shapes or traffic light sandwiches

Frozen blueberries and grapes

instead of lollies

Flavour water

with oranges, lemons, and limes instead of fizzy

Banana Icecream

Freeze peeled bananas then blend together to make banana ice cream

Plain or homemade popcorn

instead of potato chips

Homemade guacamole or salsa

Toasted pita bread

cut into triangles to make pita bread chips

Vegetables and dip

Homemade sushi

Chicken and vegetable kebabs

Bliss Balls

blended dried fruit, nuts, oats, and coconut

Savoury muffins or scones

made with added grated vegetables

Homemade chicken nuggets

chicken breast crumbed in breadcrumbs and baked

Wraps cut into bite sized pieces

Homemade meatballs

with lots of added vegetables

Fruit smoothies

made with yoghurt, milk, and banana

Sundaes

made with berries, yoghurt and sprinkled nuts

Homemade pizzas on pita breads

with lots of vegetables e.g. tomato, mushroom, spinach, corn, courgette 

Homemade kumara and potato wedges with seasoning

Rice paper rolls

Cheese and pineapple hedgehog

(cheese and pineapple on toothpick and stuck into an orange)

Savouries swapped for bread cases

Pikelets with strawberry and banana

Homemade frozen yoghurt parfaits

Fun shaped cheese toasties

Watermelon Pizza



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