11/04/2016
for homemade fruit muffins
made with fresh chopped up seasonal fruits
cut into shapes or traffic light sandwiches
instead of lollies
with oranges, lemons, and limes instead of fizzy
Freeze peeled bananas then blend together to make banana ice cream
instead of potato chips
cut into triangles to make pita bread chips
blended dried fruit, nuts, oats, and coconut
made with added grated vegetables
chicken breast crumbed in breadcrumbs and baked
with lots of added vegetables
made with yoghurt, milk, and banana
made with berries, yoghurt and sprinkled nuts
with lots of vegetables e.g. tomato, mushroom, spinach, corn, courgette
(cheese and pineapple on toothpick and stuck into an orange)
https://www.pinterest.com/pin/445293481879862466/
https://www.pinterest.com/pin/351984527106566176/
Parents of Sports Kids: Please take the time to read this letter…
Click to read more
13/03/2014
Waikato District Health Board funded children’s health initiative Project Energize has been adapted for delivery in primary schools in County Cork, Ireland.
23/06/2014
Sharp Shooters and Cyclists dominate at Parafed Waikato Awards
06/08/2014
Analysis of a healthy eating and activity programme first tested in Waikato primary schools shows the project is saving taxpayer money and improving children's lives.
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