Programme Overview

At CrossFit Te Rapa we train individuals of all abilities and ages. Our goal is to work the body as a whole to help you function in everyday life.

The core of our programme combines bodyweight exercises, cardio, resistance training and gymnastics with the use of rings, kettlebells, medicine balls and more. Our workouts are intense, energetic and fun.

If you are looking to achieve new fitness goals and get in the best shape of your life, come and join CrossFit Te Rapa and maximise your fitness potential. We are a strong community, growing every day and driven to enhance the lives of those seeking better health and new fitness goals.
 

Monday Facility open 5:30AM-8PM. Classes run at 5:40AM, 12PM, 4:20PM, 5:30PM and 6:40PM
Tuesday Facility open 5:30AM-8PM. Classes run at 5:40AM, 12PM, 4:20PM, 5:30PM and 6:40PM
Wednesday Facility open 5:30AM-8PM. Classes run at 5:40AM, 12PM, 4:20PM, 5:30PM and 6:40PM
Thursday Facility open 5:30AM-8PM. Classes run at 5:40AM, 12PM, 4:20PM, 5:30PM and 6:40PM
Friday Facility open 5:30AM-7PM. Classes run at 5:40AM, 12PM, 4:20PM and 5:30PM
Saturday Facilities open 8AM-9AM. Classes run at 8AM
Sunday Facilities open 9AM-10AM. Classes run at 9AM

$30 - $50 per week