Programme Overview
Iyengar yoga and Hatha yoga. Restorative yoga for body and mind. Presently teaching private lessons.
Especially helpful for: persons undergoing rehabilitation from injury and illness; athletes requiring a balanced training program and persons experiencing emotional and mental stress form life.
Reduced price for a 1.5 hr class - was $60 now $30. After school holiday programmes are also in discussion.
Monday 9:00 am -12: 00 and 2:00pm -7:00pm
Tuesday 9:00 am -12: 00 and 2:00pm -7:00pm
Wednesday 9:00 am -12: 00 and 2:00pm -7:00pm
Thursday 10.30am - 12.00pm and 6.00pm - 7.30pm
Friday 9:00 am -12: 00 and 2:00pm -7:00pm
Saturday 9:00 am -12: 00 and 2:00pm -7:00pm
Sunday 9:00 am -12: 00 and 2:00pm -7:00pm
$60.00 per private session, $15 per person for class