Have you ever wanted to feel stronger, taller, bendier or more stable? Then pilates classes are great for you!
When taught correctly, Pilates is a safe and effective way to exercise and a great form of physical rehabilitation. Our small group mat classes are all taught by our experienced physiotherapists. There's no need to bring anything with you, just wear comfortable clothing.
Bookings are essential and can be made by calling 07 282 1624, emailing firstname.lastname@example.org or you can book your spot online by clicking on the following link http://nzappts.gensolve.com/active_waikato
Why not bring a friend along and give pilates a try!
$20 casual, $150 for concession of 10 classes