SportWaikato - Low Impact Body Movement

Low Impact Body Movement - Tokoroa

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Category Classes

District South Waikato

Operational Date Thu

Programme Overview

This class is a great option for our senior participants, with exercises designed to improve stability, strengthen bone density and slow down the loss of muscle mass.

Thursday 10.00 - 11.00am

Donation

Beginners

Suitable for beginners.

Disabled Access

Facilities are accessible to people with a disability.

Disabled Programme

Programme is suitable for those with a disability.

Caters for Women or Girls

This program caters for women.