Category Classes

District Hamilton

Operational Date Tue, Thu

Programme Overview

A total workout, combining all elements of fitness; cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Newbies are always welcome - just turn up and give it a crack! Classes are suitable for all ages and fitness levels,. The last class for the year is Tuesday 15 December and first class back is Tuesday 9 February 2021. Bring a water bottle, and wear clothing that is comfortable to move, stretch and sweat in. For more information, call or text 0211461529. Now, let's dance that stress and cheeky Xmas cake away... see you there!

Tuesday 6.30pm-7.30pm
Thursday 6.30pm-7.30pm


Suitable for beginners.
Caters for Women or Girls
This program caters for women.