An unique 1 hour Floating Meditation, suspended in the aerial hammocks, guided by Abbey Meg. and a bonus, the session will be followed with some Raw Treats! What a perfect way to wind down after a busy week.
Abbey will be guiding the room into their heart space, offering tools of breath, essential oils and guided meditation. Once resting in a cocoon of bliss she will play her pure quartz crystal singing bowls.
Singing bowls are a wonderful tool to support us to drop in to a deeper and more meditative state. Each bowl is tuned to vibrate at a different frequency, providing profound healing and restoring the mind and body.
No prior yoga or aerial yoga experience required.
There are 2 sessions:
- 5:30pm - 6:30pm
- 7pm - 8pm
For further information and to register your spot please visit their Facebook event.