Sport Waikato - Active & Well - what's in it for me?

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Saturday, 31 July 2010

Active & Well - what's in it for me?

We have a trained and experienced Active & Well Activators around the Waikato region. They encourage and motivate people to become more active and offer advice on activity options available out in their communities.

Clients are contacted once a month for three months, and this can be flexible depending on your needs. During the three months we can talk to you about:

Tips and ideas for adding more movement into your day
Overcoming barriers to why you are not already physically active
An activity plan that is suitable for you and your lifestyle
Activity options available in your community

Why wait? Sign up for an Active & Well Green Prescription today... and get started on the road to a more active and healthier you!

Community Support
- Workshops
Workplace Support
He Oranga Poutama
- Maniapoto

- Tainui
Active & Well
- Active & Well - what's in it for me?
- One on One Support

- Group Activities

- Active over 65

- Active Families

- Active Maori

- Fit2Quit

- Meet the Active & Well team

- Get an Active & Well Green Prescription