Programme Overview
Safe, supportive exercise classes, air conditioned premises, friendly atmosphere. Prefer over 16yrs of age but will make exceptions. First class is free and then it's $5 per class or pay $50 in advance and get another class free of charge.
Monday 9.30AM Circuit Training
Tuesday 6PM Tabata
Wednesday 9:30PM Tabata
Thursday 9:30AM Kettlebells and 6PM Tabata
Friday 9AM Circuit Training and 10:30AM Fit for Life
$5 first class free