Programme Overview
Safe, supportive exercise classes, air conditioned premises, friendly atmosphere. Prefer over 16yrs of age but will make exceptions. First class is free and then it's $5 per class or pay $50 in advance and get another class free of charge.
Monday 9.30AM Circuit Training or Tabata
Thursday 6PM Tabata
Friday 9.30AM Circuit Training or Tabata
$5 - first class free